Brent Plott-Owner
Brent Plott is the founder and owner of Tiger Gym. He is a 1984 graduate of Mt Pleasant High School and of Catawba College where he played football and participated in the ROTC program. He served as a United States Army Field Artillery officer for four years after college. After leaving active duty he served as a police officer with the Charlotte Mecklenburg Police Department (CMPD) for twenty six years, working as a patrol officer in several divisions and was a member of the CMPD SWAT team for twenty one years, retiring in 2020. In June 2021 he began as a volunteer football and strength and conditioning coach at Mt Pleasant High School working with both the varsity and junior varsity football team. He began weight training in the late 1970’s and has been involved in some type of strength training ever since. He competed in power lifting competitions while in college and later in the North Carolina Police Olympics. Brent and his wife Cassie have been married for twenty five years; they have two daughters and live in Concord.
Angie Buchanan
Personal Trainer
Angie Parker Buchanan has been a certified personal trainer for over 21 years. She is an ACE and NETA Certified Personal Trainer and Group Exercise instructor. She is certified in Yoga, Mat and Reformer Pilates, Tai Chi, Turbo Kick Boxing and Group Power Strength as well. Also a graduate of Mt Pleasant High School, Angie and her husband have three children and a beautiful granddaughter! They live in Midland. She is available to book training sessions on the website.
Angie is available to book training sessions 5:00pm-8:00pm Monday-Thursday. Sessions are $50 for one hour session. She can accept cash, check, credit or debit card. Please contact her by text or call her at 704-467-3321 for questions or to book a session.
Susan Moose
Personal Trainer
Susan has always loved working out, lifting weights and group fitness classes. In 2014 she turned that love into a career of helping others reach their fitness goals by opening Fit Connection in Mt Pleasant. She has spent 8 years offering personal training to clients and leading group fitness classes. Her certifications include being a Certified Nutrition Coach with FASTer Way to Fat Loss, personal trainer, group fitness instructor specializing in HIIT Boot Camp, Tabata, Strength Training & Stretching plus Vertimax training for athletes.
Even though the doors there closed, Susan is extremely grateful for the people she met, relationships she built and the men, women and student athletes she trained along the way. She is very excited to continue her love of fitness and helping others achieve their goals by doing personal training at the new Tiger Gym. Schedule a session with Susan on the Tiger Gym website under Personal Training. Additional times may possibly be added if the need arises. Please give us your feedback if you’re seriously interested in times that are not offered. Susan and her husband Benjie and their two sons Gavin and Keegan live in Mt Pleasant.
Susan is available to book training sessions 5:30pm-7:30pm Monday-Thursday and Saturday mornings. Sessions are $50 for one hour session. She can accept cash, check, credit or debit card, Venmo, or PayPal. Please contact her by text or call her at 704-560-3191 for questions or to book a session.